CZLive Body Conditioning
Come and join a Booty, Barre or BodyBlast class with your favourite instructors
JOIN US FOR BANK HOLIDAY BARRE
LIVE ON ZOOM
MONDAY 11am with SARAH
Join Steve or Emma for a great all over body workout with BodyBlast.
Sarah will guide you through Barre, a workout inspired by ballet, which is low impact yet high intensity that will lift, tone and sculpt.
Steve also teaches our signature lower body workout - Booty - focusing on light resistance work that will build strength in the legs and tone your core.
Simply book through MINDBODY and you'll receive simple instructions on how to join 30 minutes before your class starts.