CZLive Body Conditioning 
Come and join a Booty, Barre or BodyBlast class with your favourite instructors 
Keep checking back for our next live on ZOOM Barre class. 
Join Steve or Emma for a great all over body workout with BodyBlast. 
 
Sarah will guide you through Barre, a workout inspired by ballet, which is low impact yet high intensity that will lift, tone and sculpt. 
 
Steve also teaches our signature lower body workout - Booty - focusing on light resistance work that will build strength in the legs and tone your core.  
 
Simply book through MINDBODY and you'll receive simple instructions on how to join 30 minutes before your class starts. 
DON'T MISS OUT - CLICK HERE TO RECEIVE ALL  
CLASS UPDATES 
 
 
 
 
 
 
 
 
 
SARAH 
 
 
 
 
 
 
 
 
 
EMMA 
 
 
 
 
 
 
 
 
 
STEVE 
 
 
 
TIMETABLE & BOOKING 
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