TEEN SPIN  
MORE INFO 
Our new Teen Ride is aimed at 12 to 18 yr olds. We want to encourage teenagers to have a more healthy and active lifestyle! We are running a teen cycle class every Thursday evening at 6.15pm. This class needs to be booked in advance through our online booking, a teen credit can be purchased for this booking. I gaurantee your teens will leave us feeling great! and raring to come back for their next ride!  
 
 
CHECK-IN 
Please arrive 15 minutes before your class. This will allow us time to sign you in, and in the case of cyclezone45, help you with your bike set-up. For your convenience we’ll also record your personal bike settings for your next ride. We provide towels, but please bring your own bottle , or water is available at the studio if you wish to purchase it at 50p. 
 
PARQ 
We need your info. Fill out a new TEEN rider waiver when you arrive. *please note, under 16's must have their parent or guardian sign the PARQ in person! You'll be able to do this in the studio on your first visit.  
 
WHAT TO WEAR (TEENSPIN45) 
If you’ve never ridden with us at Cyclezone, we suggest wearing fitted clothing / cycling shorts. Trainers or cycling shoes with SPD cleats. 
 
ANY QUESTIONS? 
 
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