We offer Unmissable Indoor Cycling, Pilates, and Low Impact Toning Classes
We pride ourselves in having industry leading instructors
The quality of our team is something that sets us apart. Largely dedicating their careers to fitness, our instructors knowledge , dedication and commitment means you will get a first class fitness experience more akin to a personal training session than a traditional exercise class. Our cycle instructors are all SCHWINN trained, a highly respected worldwide qualification.
Our classes are unmissable and engaging
Music and movement are fused in our cycle classes to make exercise fun and time pass quickly. Whilst out Pilates and toning classes are lower energy workouts they offer a low impact based results workout to strengthen, stretch and tone.
We don't overlook our role in the community
As a small, independent fitness studio we like to get to know our clients well. Class sizes are manageable which means we can get to know what’s important to you. Staying close to the community means we can adapt quickly to what works and also look to support our clients goals by that fitness or otherwise.
Indoor Cycling is a great outlet for teens. Together time with friends, great music and staying fit. Check out our teen classes out every Thursday
Recognising that fitness can be good mentally as well as physically as you get older we have 2 classes a week designed for, but not exclusively for the over 60's
Whilst many of our classes are adaptable for pregnancy, we also offer a specific pilates class for pregnancy and also post, where little ones are welcome up to crawling.