After the birth of my first child I desperately wanted to get back into shape so a started doing some exercise classes at my local gym. It was completely new to me, I felt like I couldn’t do anything, I felt silly and I didn’t really enjoy it, but I stuck at it. And the more I went, the more I found I could do it, I was seeing fantastic results, I didn’t look silly and I really started to enjoy it, so much that I turned it into my career.
I love teaching exercise, and learning new things to help with my clients progress and watching their love for health and fitness grow too. I'm a highly qualified in PT, sports nutrition, ante natal & post natal exercise, sports specific training & exercise and indoor cycling.